Breathing Joy Every Day

A simple practice for Joyful Living

There are those days when things just fall apart for us. Joy can be difficult to feel and keep there. But then again, it can surprise you!
In this video I share one such day - and the awakening insight and joy that came to me when I least expected.
Also, you will learn a simple and powerful Breathing Joy exercise, that you can use whenever you want to reconnect with joy and vitality. Request your free video below and I'll send it right away!