Breathing Joy Every Day

A simple daily practice for Joyful Living

There are those days when things just fall apart for us. Joy can be difficult to feel and keep there. But then again, it can surprise you!

Here's a story where I share one such day and the awakening insight and joy that came to me when I least expected.

Last but not least, you will learn a simple and powerful Breathing Joy exercise, that you can use whenever you want to reconnect with joy and vitality.

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