What is Joy and how is it different from happiness? And what significance does it have for the way you live your life?
That was the question that started the conversation between Deb Svanefelt and me. And it took us into so many exciting insights… Watch below!
Here are some of the questions we pondered:
- How come children are so joyful – and adults not so much?
- What are the 3 main paths to joy?
- Why do we need to meet our pain and shadows before we can live our joy?
- What is a natural Joy Keeper?
- What is the relationship between Love and Joy?
- How can being an ambassador of Joy help our world?
And finally a question for you:
What in this conversation touched your heart the most?
Here are the resources mentioned in the interview:
Download the Finding Joy Every Day ebook here
Join the Joy Keepers Network here


I love the reminder that we ARE joy, in our most fundamental state. So if we remove what blocks the expression of joy we can experience more of it.
I find joy when I sing, listen to music, dance and through spiritual connections.
Thank you Andrea for sharing your joy through your voice, in singing and in speaking!
What i like the most is That This part of life is finally in the opened, and That means we Are finally ready for it!
Thank you Line for being part of the transformation as it is happening!
Thank you for an interesting and inspiring conversation between you and Deb Svanefelt. I loved the energy between you – I think that in itself showed JOY in action.
I got inspired to experiment with feeling gratitude without a reason.
So glad to hear that, Lise. And thank you for connecting us! 🙂