Joy vs Happiness?

What is Joy and how is it different from happiness? And what significance does it have for the way you live your life?

That was the question that started the conversation between Deb Svanefelt and me. And it took us into so many exciting insights… Watch below!

Here are some of the questions we pondered:

  • How come children are so joyful – and adults not so much?
  • What are the 3 main paths to joy?
  • Why do we need to meet our pain and shadows before we can live our joy?
  • What is a natural Joy Keeper?
  • What is the relationship between Love and Joy?
  • How can being an ambassador of Joy help our world?

And finally a question for you:
What in this conversation touched your heart the most?

Here are the resources mentioned in the interview:

Meet Deb Svanefelt here

Download the Finding Joy Every Day ebook here

Join the Joy Keepers Network here